‘SLOW is Powerful’ is your Black Friday Special

Just a reminder…

As you take a break from work

As you navigate travel and family visits

When you get overwhelmed or just need a reminder…

Take a breath and try this…….

S Stop

L Listen to your gut/intuition

O Open up to what it is saying

W Witness this experience with a LOT of curiosity/compassion towards self

You are something special, don’t ever forget it.

xoxo,

Diana