Action is Everything

Action is Everything

As a mindset coach, I often live in the land of thoughts–but ALWAYS with the intention of guiding myself and my clients to actions that serve them best. You probably know by now that James Clear is one of my favorite humans. This week I agreed with him...
People Are Making Me. . .

People Are Making Me. . .

I noticed something this past week. I’ve been prickly, after hanging out with people again. I was defensive, annoyed and down right angry at a few of them. .  By Saturday, I saw my pattern and was reminded: No one can make me feel anything.   But I was definitely...
Disagreeing with James Clear . . .

Disagreeing with James Clear . . .

I saw this quote in last week’s email from James Clear, and I mostly disagree. I usually soak in and agree with everything he says– James is absolutely brilliant with words, habits and mindset. He teaches me something new each week. {Yes, we’re on a first name...
Back to normal? NOT SO FAST!

Back to normal? NOT SO FAST!

We are going back to normal . . . well, we certainly are back to being able to travel, dine inside restaurants, and see friends and family. But what is normal, anyway? I am sensing the invitation to return to an old pattern, are you? This is mine: “Busy”, “Filling the...

The Path to Calm & Grounded

I have been enjoying digging into Intentional thought models with my clients and I’m hearing a theme.  Many of my clients just want to feel calm and grounded.  They know it is a powerful space.   But you might have to fight for it (they are) . . . and be more...
You Can’t Afford NOT To…

You Can’t Afford NOT To…

I had a great discussion with an EOS(Entrepreneur Operating Systems)  consultant last week. We’re creating a webinar together and there is something I can’t get off my mind as we discussed the issues our clients were up against. This thought…is killing...