21. Take a Breath — When Overworking Doesn’t Work

In our lives, there are just those days when the dark emotions and ‘bad days’ persist. You are washed in and overwhelmed, you can’t concentrate, you’re feeling pretty crappy, and it just feels like everything is going wrong. You’re having a really bad day. And all you want to do is feel better and be able to move forward.

Nothing has gone wrong. Slow down and give yourself some space to slide out of the hardest moments ever. This is the essence of resilience. This is the essence of growth when we’re up to important work in our businesses.

I’m up to some powerful work with business owners/leaders right now. Would you love to stop overworking and overstressing? But continue to grow that amazing business of yours? Let’s talk! diana@dianamurphycoaching.com