Do you have those moments during the day when you’re “just not feeling it”?
You’re trying to get a lot done but you’re just simply too distracted? Or you’re about to do a big presentation and you’re either too tired or nervous?
If you find yourself in those situations, this episode is for you.
This week, I want to talk to you about three simple but powerful tools to help you turn around any situation when you’re “just not feeling it.” Tune in to find out how just five minutes can quickly boost the productivity of your day or simply turn around a moment when you feel bogged down.
I encourage you to use this episode as a resource and come back to it whenever you need to and make sure to download the worksheet that I created to help you with this work.
And if you’re interested in attending my upcoming workshop in the Atlanta area, visit https://dianamurphycoaching.com/empowered-wellness-workshop or email me at firstname.lastname@example.org for more details.
What You’ll Learn From this Episode:
- A tool for clearing any distraction and negative feeling.
- How setting an intention can help you manage your energy.
- My strategy for managing social anxiety.
- How to bounce back from disappointment and being discouraged.
Listen to the Full Episode:
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- This episode’s worksheet to help you with this process!
- Get on the list for my FREE Mindset Booklet!
- Like my Facebook page to watch my Facebook Live videos.
- Diana Murphy Coaching on YouTube
- Sign up for my Free Video Series: Empowered Wellness Now
Full Episode Transcript:
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