I have been enjoying digging into Intentional thought models with my clients and I’m hearing a theme.
Many of my clients just want to feel calm and grounded.
They know it is a powerful space.
But you might have to fight for it (they are) . . . and be more intentional around it.
Let me explain.
Unintentional stressful thoughts come easy. Our brain lands here as a default. (I know this is annoying).
Leaning into thinking on purpose when a lot is coming at you is a practice. (Think yoga: some days it’s a child’s pose, others it’s a headstand).
Start now . . .
What would you have to believe (think on purpose) to feel calm and grounded in your circumstances right now?
Play around with the options . . .
• I can trust that my business is working even when I am resting.
• I can trust my decisions.
• I’m good at this.
• I know what I want to do
• I can lead well with my team.
If you made more decisions and spent more time in a grounded, calm space, what would be the pay off?
Really, would this practice of thinking on purpose be worth it?
When you spend more time grounded in a calm space, these are some of the benefits I see:
- You are more productive.
- You are more insightful of your team’s/partner’s needs.
- You know what to do next.
- Financial Growth
- Enjoying your work again
- You have the ability to relax when you’re off.
- You feel inspired and come up with great ideas.
- When bad news hits, you respond calmly and with more resilience.
I see a very busy summer coming, I’m taking a deep breath and carving out time off.I hope you are too. The economy is roaring back in many sectors, feeling calm and grounded will be important for all of us!