self-esteem Archives - Diana Murphy Coaching

Which Comes First Self-Esteem or Weight Loss?

by Diana Murphy | Sep 28, 2016 | Self Care, The Key To Weight Loss, Weight Loss

For many of us the discussion of self-esteem occurs in the same sentence where we discussing the struggle of weight loss.? I know it did for me.? I may not have called it self-esteem at the time but it was pretty clear to me that I would feel better about myself WHEN...