by Diana Murphy | Jun 8, 2016 | Self Care
It got my attention? a client was setting some intentions during a recent coaching call. She said, ?I wonder what it would look like to love my body unconditionally, all the time.? I found myself wondering the same thing, right in that very moment. It gave me pause. I...
by Diana Murphy | May 31, 2016 | Weight Loss
My journey of weight loss has actually been a joy, really, of course it didn?t start off that way. But it has brought me to a beautiful place and has taught me so many beautiful things. It started when I had that moment, saw a picture on Mother?s Day and knew I had to...
by Diana Murphy | May 24, 2016 | Weight Loss
If there is just one thing, one reason I?m a coach in this world of weight loss, it would be this: No one should be in pain because they are carrying around more weight than they?d like to. No one!!!!!! That pain is all wrapped around what we are saying to ourselves...
by Diana Murphy | Apr 26, 2016 | Weight Loss
We ask ourselves questions all the time. These are common ones I hear when I speak to potential clients for the first time. Why can?t I lose weight? What is wrong with me? What diet will fix my weight problem? Will I fail this time? Will this coaching work for me?...
by Diana Murphy | Apr 5, 2016 | Weight Loss
I was recently invited to an Open House of a Nicole Miller boutique. The daughter of a dear friend of mine is the owner. I?m expecting a little fashion show, a time to toast to her success and a chance to see some beautiful clothes modeled while we hung out in the...
