body wisdom Archives - Diana Murphy Coaching

Diets & The “Whatever It Takes” Mentality

by Diana Murphy | Oct 12, 2016 | Self Care, The Key To Weight Loss, Weight Loss

I wrote you a little note last month about our willingness to work hard and how that might just be getting in our way of achieving our goals of weight loss and overall health. I want to dig in a little more and share with you what I learned during my bumpy journey but...