Ep #3: Building a Strong Mindset

Ep #3: Building a Strong Mindset

Have you ever wondered how big stage speakers do it and don’t look nervous? OK, yes they practice their speeches over and over but if you don’t think they’re nervous, you’re wrong.  They have simply learned to manage their nerves. What You’ll Learn From this...
Ep #3: Building a Strong Mindset

Ep #2: Oh Monday!

What is the deal with Mondays?  Anybody else have an awkward relationship with Mondays?  I know I did until I got onto what was going on for me in my mind in my thinking. Mondays do not make us feel bad, did you realize that? Mondays do not have any power.  But your ...
Ep #3: Building a Strong Mindset

Ep #1: Start Here

Welcome to Successful Mindset for the Business Owner My intention with this podcast is to give you what you need to stay focused and continue to show up in the business that you’re running. This is the practice of mindset for the nitty gritty and day to day...
Ep #35: This Is Just the Beginning

Ep #35: This Is Just the Beginning

I have an announcement to make on the show this week, and it?s kind of out of the blue. Creating this podcast as a resource for anyone trying to lose weight has been a real honor, but I think it?s time to call it a day. Although it seems sudden, this is something I?ve...
Ep #34: How to Release Your Inner Athlete

Ep #34: How to Release Your Inner Athlete

After last week?s episode with the wonderful Jill Angie, who encourages people to run, no matter their age, weight, or fitness level, I thought I?d dive a little deeper into exercise today. This episode is perfect for everyone, those who have yet to start exercising...