by dianamurphycoaching | May 20, 2019 | Podcast
Have you ever felt pulled to try something new, not really knowing whether it would work out, but still feeling the burning desire to give it your best shot? Well, my guest this week is the epitome of that kind of attitude. Jill Angie of Not Your Average Runner is on...
by dianamurphycoaching | May 13, 2019 | Podcast
I’ve dedicated my work to people who don’t have a lot of time to spare, so stick with me when I tell you that it’s time to slow right down. By this, I mean taking just a small amount of time to tune into your body and identify what’s going on for you emotionally...
by dianamurphycoaching | May 6, 2019 | Podcast
People are always asking me how they can stay motivated in taking care of themselves. The people I work with are CEOs, entrepreneurs, real go-getters, and they all suffer the same problems – they don’t get enough sleep, they’re too busy to prep meals, and they don’t...
by dianamurphycoaching | Apr 29, 2019 | Podcast
Today is going to be a little bit different. I have an interview for you this week with a phenomenal human being who has overcome physical and financial adversity to become the founder of a nationwide company and a two-time world record holder for cycling across the...
by dianamurphycoaching | Apr 22, 2019 | Podcast
Why would someone choose coaching as a way of losing weight and gaining control over their health and wellness? It’s a question I get from time to time, and it’s an incredibly important one. But when you break it down – why would someone put their cash on the table...
by dianamurphycoaching | Apr 15, 2019 | Podcast
When we make the decision to start making changes in our life, especially when we get involved in restrictive dieting, weight loss feels like anything but simple. Our mind is going a million miles an hour over every decision we make around food and exercise and we...
