Can you give yourself the gift of…

Self Care? (overused term under utilized activity!!!)

As the leader of your life and the Owner of your business is Self Care being underutilized? Are you taking proper care of the OWNER!!! The biggest resource in your business is a clear and confident mind and that comes from taking care of yourself! “Self care is the BEST business plan” Susan Hyatt

Want to get started right now? Don’t worry this is quick. No overthinking allowed. 

  1. Answer these questions for yourself. First answer that comes to mind
  • Things I like to do:
  • People I like to see:
  • Power Songs:
  • My Strengths:
  • 3 Things on my Mental Vision Board:
  • Mantra or Word of the Year
  • Taking care of my body looks like:
  • Things to Do when I’m feeling down and Burnt Out:
  • What am I craving to do in my business:
  • A meaningful life looks like:
  • My Ideal Sleep Routine:
  • I’m Grateful for:

2. Circle the 3 that got your attention! 

3. Make a plan to implement them in one small step for 30 days.

4. If you circled more than 3, email me: diana@dianamurphycoaching.com It’s time to support YOU so you can live in the way you love WHILE you run that successful business you built.

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