Turning Cues Into Action

Turning Cues Into Action

As a mindset coach, I often live in the land of thoughts–but ALWAYS with the intention of guiding myself and my clients to actions that serve them best.

Does Overwhelm Need to be Solved?

Does Overwhelm Need to be Solved?

What I’m seeing in owners is the way we lovely, powerful overachievers solve for overwhelm (I’m raising my hand here) is we do busy work that makes our brain THINK we’re solving for the overwhelm.

Action is Everything

Action is Everything

As a mindset coach, I often live in the land of thoughts–but ALWAYS with the intention of guiding myself and my clients to actions that serve them best.

People Are Making Me. . .

People Are Making Me. . .

I noticed something this past week. I’ve been prickly, after hanging out with people again. I was defensive, annoyed and down right angry at a few of them. . 

Turning Cues Into Action

Turning Cues Into Action

As a mindset coach, I often live in the land of thoughts–but ALWAYS with the intention of guiding myself and my clients to actions that serve them best.

Does Overwhelm Need to be Solved?

Does Overwhelm Need to be Solved?

What I’m seeing in owners is the way we lovely, powerful overachievers solve for overwhelm (I’m raising my hand here) is we do busy work that makes our brain THINK we’re solving for the overwhelm.

Action is Everything

Action is Everything

As a mindset coach, I often live in the land of thoughts–but ALWAYS with the intention of guiding myself and my clients to actions that serve them best.

People Are Making Me. . .

People Are Making Me. . .

I noticed something this past week. I’ve been prickly, after hanging out with people again. I was defensive, annoyed and down right angry at a few of them. . 

Turning Cues Into Action

Turning Cues Into Action

As a mindset coach, I often live in the land of thoughts–but ALWAYS with the intention of guiding myself and my clients to actions that serve them best.

Does Overwhelm Need to be Solved?

Does Overwhelm Need to be Solved?

What I’m seeing in owners is the way we lovely, powerful overachievers solve for overwhelm (I’m raising my hand here) is we do busy work that makes our brain THINK we’re solving for the overwhelm.

Action is Everything

Action is Everything

As a mindset coach, I often live in the land of thoughts–but ALWAYS with the intention of guiding myself and my clients to actions that serve them best.

People Are Making Me. . .

People Are Making Me. . .

I noticed something this past week. I’ve been prickly, after hanging out with people again. I was defensive, annoyed and down right angry at a few of them. . 

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