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Old About Me KEEP

Hello! I’m Diana!

Wife, mother, workshop leader, speaker and most of all, a coach and a podcaster now.   I’m a geek about sports, and I love my new seats at Mercedes Benz Stadium.

Ultimately, I’ve always been about the work of helping people to be their best and to accomplish their goals. I love working with clients and colleagues that are all about getting things done and do their work with high integrity. Ok, I admit I might be a little bit of an overachieving, type-A person.

In my coaching, I help my clients to slow down and create a compassionate space around how they are taking care of their health. I start where it all begins, their mind, and help them to reframe the way they look at food, appetite, energy, and their results. I create personal coaching plans for each client so that their goals and intentions are met.


I had my own health and weight struggle. I started dieting at a very young age and have tried all sorts of crazy exercise plans and fad diets. I have experienced a complete turnaround in my life by applying what I teach in my practice. I lost over 30 pounds permanently, after being a professional yo-yo dieter. I am no longer preoccupied with diets and exercise plans. I’ve got a business to run and I love to be without this distraction!

CLICK HERE to have me call you.


(My call with Diana) allowed me to listen to my body and give myself permission to rest, establish a new morning ritual, and be a curious and compassionate observer when I would ordinarily be blaming, shaming, and spinning in my own drama.”  Amy–Wisconsin


Diana Murphy Interview I was recently interviewed on Business Authority Radio. Listen here: