The No Regrets-Just Joy theme continues..... What a thrill to bring Bridgette back on the podcast.  Our first conversation was amazing, episode link below.  Just wait until you hear about her new book and get the inside track to a healthier and more powerful mindset around Money.  Her book launch day is TODAY, September 12th,[...]

Creating No Regrets Just Joy with insightful coaching. One of my favorite coaches, Caryn Gillen, invited me to be coached on her podcast. Yup, live coaching, no prepared script and it was a great session for me on a day I really needed it.  I’m sharing this with you today because I am still benefiting[...]

No Regrets-Just Joy Series I struggle with what I am sharing with you today.  I did not have a natural way of processing emotion. I have been great my entire life at stuffing it. In today’s episode I share the HOW of processing emotion and the WHY it is important. There is joy and insight[...]

Diana is back on the mic solo style!  This is a powerful episode where she shares how Overidentifying as a Business Owner is what got in my way of living a great life! Turns out that living a full life creates a full business. Take Aways:  How a Revenue Goal can get in the way[...]

Listen into this vibrant and encouraging discussion with owners Chantel and Mwale.  They run the League of Experts community.  Of course their work is right up my alley, they LOVE helping owners lean into their unique edge & genius as they grow their businesses.   Takeaways: You can meet your husband and business partner at the[...]

Prepared to be encouraged by this authentic conversation between 2 coaches who have seen it all: pivots, disappointments and also aligned results.  Ben and I get into the nitty gritty of the way to create a resilient mindset as you grow your business and make important decisions on what your committed to going forward.   About[...]

I had an absolute blast interviewing the man behind this podcast.  Jeremy created the music for my podcast and produces every episode. He calls himself a sound designer.   I couldn’t wait to share this interview with you, his story of moving from a corporate space and creating a audio editing business of his own.  [...]

Pouya Haidari 5.5.23 Listen to this high energy interview with Pouya Haidari.  He specializes in sales but has so much to share about his journey as an owner.  Pouya shares that one of his personality traits was being stubborn by nature.  That stick to it mentality has really given him great success. I most loved[...]

I contacted Jacqueline for an interview after she shared a great post on LInkedIn that really got my intention.  Listen into another Smart, Brave High Integrity trusted advisor who bring commercial banking to the small business owner.  I loved our interview, you will too. Jacqueline spent over twenty years in business banking before starting Commercial[...]

just loved my conversation with Robert, we’re colleagues in Atlanta and when I heard his story of scaling and then deciding NOT scale and why, I knew you had to hear the story.  To scale or not to scale?  Join us for this vibrant discussion around scaling.  Robert as a Financial professional loves helping companies[...]

There are so many nuggets in this vibrant interview.  Be sure to get to know VK and his work better by checking out his website.  His Ted Talk is great. I loved the opportunity to interview VK, listening to his story of business building you learn so much about him.  VK teaches us something important,[...]

Come meet client and now friend Kim Wachtel on the podcast today!!! Kim brings her experience and her shares her challenge with growth in her business and how to bring in more support and help when needed.  Kim trusted HOW she wanted to do her business and it has paid off!! I highly recommend Kim[...]

Mark and I had a great discussion on our podcast.  Dig into hear some powerful nuggets on how to grow as a solo owner.  He holds a "not to do" meeting with his team weekly, I loved hearing about this powerful tool.  Listen in how he shares that 'constraint' (doing less, focusing on ideal clients,[...]

Listen in as I interview Chris Castillo, EOS Implementer.  Chris shares his experience of becoming a solo practitioner after being a part of a huge growth as co-founder of The Life Coach School.  We pull back the curtain and Chris shares the challenges we all face when we think we have to run a small[...]

Tiffany Castagno is CEO & Founder of CEPHR, LLC, a Human Resources Consulting Firm that supports Small to Mid-sized Businesses to build their infrastructures-to-scale, strong teams, and a strong Employer Brand and Culture. Plan to be inspired by Tiffany's energy and beautiful sharing of her story of starting her solo practice in the HR Field. [...]

You are in for a treat getting to know Bridgette and hear about her journey, so many take aways for you as an owner.  Enjoy seeing what obstacles and powerful breakthroughs Bridgette had as she started her business after leaving a corporate CFO position.  She touches on how external validation only brings short term results[...]

Listen in on this episode to hear how Pamela became an effective owner and jump started her business by being willing to be a little unconventional.  We talked about moving from corporate to solo ownership, integrity, working in a space that inspires, creating emotional safety in how we look at money and so much more.[...]

In this last episode in this series, I share the importance of taking time to lead your business with vision towards the future.  You will learn some key ways to integreate visioncasting into your business plan. A future vision built the business you're currently running.  To realize the goals and the lifestyle that you want[...]

This is my favorite work to do with my 1:1 clients.  Once we dial down stress and our anxiety around something that is NOT working in our business, THEN it's time to lean into your genius. Momentum and growth come from grounded action.  Each of us has a unique skillset and when we lean in[...]

I love a method, a process that becomes a habit for myself.  I lay this out in this podcast series.  This is all about setting yourself up for success by managing your thinking and emotional well being.   First, how to calm down when your world is on fire and coming at you at lightning speed. [...]

It can be as easy as the ABC's.  Difficult conversations are just that, difficult.  When we have a truth we need to share, feedback that could be off putting, it is natural to pull back.  BUT, this does not serve us as coaches, business owners or trusted advisors. Join Diana as she shares a simple[...]

Join me in this fabulous episode hosted by John Ray at the Radio X studios in Alpharetta. I was a guest with Bill McDermott,  The Profitability Coach Bill is a dear friend and I just love this great and insightful conversation. Nothing more fun for this coach than to discuss mindset and how key it[...]

In this episode, CEO Coach Diana Murphy walks you through 3 ways to Regret-proof your growth: REST, JOY and VISION.  She does this by helping you to see clues during your summer trips and experiences of what needs to be integrated into your life NOW. This is all about reducing stress, giving your cognitive brain[...]

Listen in to some of the insights that Diana Murphy, The Owner's coach shares after her recent Regret-proofing workshop.  Lean into understanding how the mind thinks about Permission, Fear and Making Decisions. Use the insights shared in her group to empower you this week as you learn how you can give yourself permission in a[...]

Join Diana Murphy the CEO coach as she relates her personal experience of creating Resilience and the surprising result--Momentum in her business. Lean into the process of creating resilience by forming a new relationship with your tough circumstances. Want more? Hear from Diana every Friday with helpful coaching insights, and invitations to her insider events.[...]

Join Diana Murphy, CEO Coach for the Small Business Owner as she relates some authentic stories around learning from her mistakes. The grit of growth and practice of regret-proofing comes from learning and not avoiding looking at our mistakes. Lean into this episode so you can decide better next time.  Join Diana's Community Here: https://dianamurphycoaching.com/

Join Diana Murphy, CEO Coach for the Small Business Owner as she not only reminds you that age is just a number but how to manage your thinking around time. In this episode, you can discover how to see when your actions (or hesitations!)  are coming from a thought around time that does not serve[...]

Regret-Proof: The powerful work of regret-proofing is all about living and making decisions that honor what you most want and stepping into the vision you have for your life and your business.  AND no matter HOW it turns out…….you know you did EVERYTHING you could to create that powerful outcome.   https://dianamurphycoaching.com/

Join host and CEO coach Diana Murphy to learn more about your default thinking.  Lean into hear simply ways to leverage what your learn when you're quiet or bored.   When we manage our default thinking, it clears our mind and creates capacity for more creativity and more powerful decision making.  www.dianamurphycoaching.com

As a business owner, you are a powerful problem solver.  This can turn your mind into a heat seeking missile for problems instead of being growth and possibility minded.  Looking for a mental shift? Check out this quick podcast to get on track for growth. If you are craving growth and change in your business[...]

Trusting your business will NOT come from seeing great results or hitting different milestones as you grow.  Trusting your business comes from a healthy relationship with your business. In this episode, Diana guides you through 6 different facets of your relationship with your business.  Then offers you the lifehacks and questions to help yours to[...]

Regret is from experiences that are in our past.  Learn from Diana Murphy, mindset coach,  how to start leveraging your experiences of regret to make powerful shifts for your future.    

In this episode, Diana concludes the Recharge to Lead Strong Series.  As you listen in, learn ways you can implement intentional vision casting in your business.  It's all about learning to take action today that lines up with what you want to see in your business and your life's future. Honor your desire for growth[...]

In this episode, Diana opens the conversation about NOT leaving anything on the table as a business owner, even though it is already November.   One reason owners can get discouraged is when they spend SO much time responding to the needs in their business, they leave behind development and creative ideas they want to implement.  [...]

In this episode, Diana tackles the key reason you can be worn out from running your businesses: chronic stress.  It seems inevitable with all that comes at you in the day to day but powerful awareness can interrupt the cycle of worry and stress.   Dig into the topic and start asking better questions to give[...]

In this episode, Diana reveals what she learned from conducting this workshop.  She unpacks the 3 spots where overwhelm hangs out and powerful steps that you can take now to move from Overwhelm to Impact. If you apply these powerful questions and heighten your awareness of your ‘overwhelm triggers’, you can be on the way[...]

In this episode, Diana digs into basic shifts and actions you can take when your calendar feels over full.  When we're overwhelmed we tend to do busy work.  That creates more overwhelm because we're NOT getting to what's important. Diana takes time to dig into how to lean into action that truly moves the needle[...]

I want to give you an episode to pull my Regret Proof Series all Together. And to give you some insight on what is next in this podcast.   Regret is all about disappointment and events not going as we had hoped.  The reason this subject got my attention is that our brain can land[...]

This is for you if the joy you had in building this business has been stolen because you’re overwhelmed by the day-to-day work of the business.  This is all about taking a step back and investing in vision-casting for your business, taking action from that place of goal-setting, and using a very focused approach to[...]

In this episode I’ll be giving you simple and practical ways to bring yourself, your business and your decisions into alignment with what is important to you.  And in line with who you are. We naturally build our businesses and make decisions through the lens of our values and the priorities in our lives. As[...]

I want to help you today to leverage and learn from what happens for you during vacation.  It’s a peek into, perhaps a hint you can listen for that you can use to bring more joy, restoration and pleasure into your life.  Your everyday life. Hey if you’re listening on time, it is ALMOST too[...]

Today is #3 in my Regret Proofing your business series. It complements the podcast on making powerful decisions really well.   Nothing is more important than honoring what you want, in your business and in your life. This will be part of a Free Series available on my website soon. I’m looking forward to helping[...]

Nothing will wear you out more than worrying about making the right decisions in your business.Let me repeat that.  Nothing will wear you out more than WORRYING about the decisions in your business.   As an owner, you make a lot of decisions during the day.  The fatigue is real, but there is a quick[...]

I want to talk today about dialing down stress, angst and worry. Our minds adopt patterns that even on a good day, one trigger puts you into a spin of worry and stress. I’m going to talk about dialing this town, managing as it happens, even before it happens.   When you spend more time reframing[...]

Possibility the way I define it, is an emotion and a decision.  When you experience possibility as an emotion it creates excitement and is so mind opening and creative.  Possibility is also a decision.  A decision to believe in our goals in an open ended and positive way.  If you would like double down on giving[...]

In today's episode, I want to show you how to apply a simple tool so you can SHOW UP in a way that makes ALL of your business conversations more productive. It’s simple. It’s powerful.  AND a practice. I’m in the business of helping overworking, stressed out business owners. If you’d like to learn more,[...]

If you spend any time on social media or in the news, you are acutely aware of the impact of words. WORDS MATTER. What does that have to do with mindset and your business? Everything.  Because how you speak and actively think about yourself and your business, has a result. Some of those results are intended[...]

I want to ask you a question: Do you take enough time off? Taking vacations is the sign of a healthy business AT ANY STAGE. I think it even goes one level deeper than this. To create a successful business, to lead a successful business... it’s imperative that you take time off.  I’ve created a PDF[...]

If you’re a business owner, you learned how to work hard. But have you learned to recess and play?  (And I’m not talking about work hard and play hard)  I’m actually talking about recessing as a rhythm in your business. Stop taking yourself so seriously and give it a rest for a minute.  Especially if you[...]

All of us have some version of this thought, “I don’t have enough time”, Even if it is really true that you have a task that will take an hour and you only have 30 minutes, your brain will lose focus, be frustrated and not be helpful if you think and believe that you don’t[...]

I have 2 goals with this podcast today.  One to HIGHLY encourage you to take time OUT of your business to LEAN into the growth and future of your business  AND to invite you to a powerful retreat day to do just that.  If you’d like to join us, just send me a quick note[...]

This week’s episode is a little different.  I ask myself some great questions and share my answers with you. I think this will be really powerful. I am always in a space where I want to be motivating you from some of the things I have learned and I hope they help you accelerate your[...]

When are the moments that you NEED something to look forward to? What is the situation in your life that causes you to NOT want to  be right where you are and want to ‘look forward’ to something in the future instead?  And why is this even important?  Because I believe there is SO MUCH[...]

In our lives there are just those days, where the dark emotions and ‘bad day’ persist.    You are washed in overwhelm, you can’t concentrate, you’re feeling pretty crappy and it just feels like everything is going wrong.  You’re having a REALLY bad day.  And all you want to do is feel better and be[...]

Overworking provides a buffer, just like over anything.  Over eating, over drinking, over SMing.  It distracts your mind but it also robs it of being present.  That is why I’m discussing it here.  It steals our joy too.  We take the day off and we don’t quite know what to do with ourselves.  We keep[...]

I have a simple process that I have been using that has just fired up my motivation and has helped me to courageously step into believing GREAT things about my future and taking ACTION on them. And you can use this process to turn the least inspiring, fear filled moments into ones of possibility.  This[...]

What you believe really matters especially around your own identity and self concept.  So today I’m jumping into: Are you in Employee or Owner mindset?   Employee mindset in its most simplistic terms makes you feel like you feel like a victim of your own business, like you have a harsh boss that is making you work[...]

This type of journaling, thinking, remembering and intentionally believing  is literally rewiring your brain for the next level of you.  This is where your words, those spoken to ourselves can literally create the results that you are thinking. THIS is the process of setting Goals and really seeing them come to life.   Keep it simple[...]

Today I’ve come up with 3 questions that you can use to sift through and choose how to be thinking of your goals this year SO that your goals are working FOR YOU. And let me be clear, our goals are working FOR us and our business growth if we are setting them as a[...]

Courage is Required Why? Because our Brain loves Safety. Because circumstances in our lives can trigger thoughts that create crappy emotions What to do about it? Admit where you are and move forward any way, flexing courage is the currency to yours and my dreams. I lead clients through a personalized series, and there is a theme, Lead[...]

I want to talk today about creating more enjoyment in the work that you’re doing. AND when we spend more time loving what we do…….we grow, in confidence as business owners and in revenue. Do you see it, are you aware of the special uniqueness you bring into your expertise through your business?  It is[...]

As you roll into the new year, I have a few questions for you: What are you insanely proud of from 2020?  What can you think and believe on purpose about 2021, to create another year you’re insanely proud of? This year I’m going all in on helping business owners to ride through the pivots,[...]

This client is a powerful example of someone that uses the tools of mindset with an attitude of powerful curiosity.  She makes this work of digging into her thinking and acting from an intentional place look easy.  I’m sharing her example because in so many ways we LOVE to overcomplicate and she gave witness to[...]

I have had the honor of witnessing amazing results and growth with my clients.  It is one of the biggest honors I receive in being a coach.  I chose 2, one for this week and next, but there are so many more to come.  I’m sharing these because I want you to see what is[...]

This is that time of year that goals are part of a LOT of our business conversations.  We’re looking at if we HIT our yearly goals and we’re also looking at what we want to hit next year.  I have had so many thoughts about goals as a business owner and as I’ve dug in[...]

Your own ambitions can steal the energy from THE most important tool in your business--your mind.  There is really good news, once you understand what YOU need (it’s personal) You can start making some small shifts in ONE area of your life to get what you need. Visit https://dianamurphycoaching.com to learn more about Diana and the[...]

There is NOT one business owner that I’ve met that wants to see results slowly come in the door.  Not one, but your brain and your emotions can get in the way as you make a commitment to do just that:   To increase your revenue, serve more clients, to add a new product line[...]

I want to talk about resilience in a really simple way. I want to talk about creating an awareness for yourself of when your method of bouncing back might not be The Best for you and how making some small tweaks on how you’re handling all of these challenges might make a healthy difference for[...]

When you focus your attention in one area of your life it has an affect on others.   When we work on the stress cycles, the worry cycles, those patterns where our brain feels stuck on some big ugly beliefs, it becomes easier to handle the smaller moments and turn those around.  That’s what I[...]

Today we’re going to talk about how to take your power back when you experience stress.  Not push through, not ignore, or taking care of stress after the fact.  This is about dialing it down by raising your awareness in a new way. Why? Because Stress is stealing from your business. Visit https://dianamurphycoaching.com to learn more[...]

Business ownership is not for the faint of heart and none of us were trained on how to manage our mind around all of the circumstances that come up.   This week is all about winning and the power of celebrating your wins. My hunch is that you’re not celebrating enough and my hope is that[...]

Have you ever wondered how big stage speakers do it and don’t look nervous? OK, yes they practice their speeches over and over but if you don’t think they’re nervous, you’re wrong.  They have simply learned to manage their nerves. Visit https://dianamurphycoaching.com to learn more about Diana and the programs she offers. 

What is the deal with Mondays?  Anybody else have an awkward relationship with Mondays?  I know I did until I got onto what was going on for me in my mind in my thinking. Mondays do not make us feel bad, did you realize that? Mondays do not have any power.  But your  thoughts about[...]

I’m Diana Murphy and I’m a Mindset Coach for the Business Owner, helping overwhelmed and stressed out business owners have the business growth they desire WHILE living a life that they love.   My intention with this podcast is to give you what you need to stay focused and continue to show up in the business[...]