All of us have some version of this thought, “I don’t have enough time”, Even if it is really true that you have a task that will take an hour and you only have 30 minutes, your brain will lose focus, be frustrated and not be helpful if you think and believe that you don’t have enough time.

What if there is another way and you just have to teach the brain how.  What if this other way felt more expansive, made work more fun and helped you to be more productive?

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