Overworking provides a buffer, just like over anything.  Over eating, over drinking, over SMing.  It distracts your mind but it also robs it of being present.  That is why I’m discussing it here.  It steals our joy too.  We take the day off and we don’t quite know what to do with ourselves.  We keep on moving instead of stopping and taking a needed breath.

I have a great PDF for you, What is the One question you need to be asking as a business owner.  It gives you a way to go a little deeper with building trust in your business.  Just send us an email info@dianamurphycoaching.com to get it in your mailbox.  

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